C O N S I S T E N C Y
Health and fitness is a marathon, not a sprint.
Hello there!
My name is Heath Frazier, and I'm the proud owner of Chief Fitness, which is more than just a business—it's my personal brand. At Chief Fitness, I offer a range of specialized services focused on private and semi-private training and online fitness coaching. If you're looking to achieve your fitness goals and improve your overall well-being, you've come to the right place.
My expertise lies in various disciplines, including body transformation, weight training, functional training, boxing, kickboxing and self defense. Whether you're a beginner or an experienced athlete, I tailor my approach to meet your individual needs, ensuring that you receive personalized attention and guidance throughout your fitness journey.
In addition to personal training and online coaching, I also conduct courses on women's and children's self-defense. Empowering individuals with tools and knowledge to protect themselves is a passion of mine, and I'm dedicated to creating a safe environment where everyone can learn and grow.
At Chief Fitness, I believe in fostering a positive and supportive community. Together, we'll work towards your goals, pushing boundaries, and unlocking your full potential. So, if you're ready to embark on a transformative fitness experience, I'm here to guide you every step of the way. Let's start this journey together and make your health and well-being a priority.
-Heath Frazier “Chief”
Services
Introducing the highly sought-after women's self-defense course that every woman should attend! This seminar offers a relaxed and enjoyable atmosphere while equipping you with invaluable lifelong skills!
Every Tuesday evening! Ages 5-8 will be from 6-6:45 pm and ages 9 & up will be from 7-7:45.
Private one on one training and/or group training in weight training, kickboxing, boxing, or self defense.
This 30 minute class is a circuit of kickboxing drills on the bag, core exercises and hitting the focus mitt pads!
Kids Class
Self Defense
Circuit Kickboxing
In Person Coaching
What to know…
BRING WATER!!
Wear breathable, comfortable clothes that you can move in.
Please arrive 5-10 minutes early to get ready for class or training.
Boxing gloves and hand wraps are provided, but you are welcome to bring your own.
Shoes are required for all off mat training. While on training on the mat, please wear socks or have feet bare.
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”
— Arnold Schwarzenegger