Classes
Kids Classes
Kids classes are held every Tuesday evening.
Ages 5-8 will be from 6-6:45 pm
Ages 9 & up will be from 7-7:45pm
Circuit Kickboxing
This high intensity 30 minute class is a circuit of kickboxing drills on the bag, core exercises and hitting the focus mitt pads!
Focus Mits
Focused training, one on one with a coach, for a solid 30 minutes of boxing, kickboxing, technique and form.