oin our Women’s Self Defense Seminar, suitable for ages 12 and above, and empower yourself and your family! Don't wait for an unfortunate event to occur, take proactive measures to ensure your safety.

The course will take place on Saturday December 7th, from 10:00-2:00 PM. Register soon as only the first 12 participants will be able to attend!
Register before November 18th, for the discounted price of only $59 per person! After November 18th, admission will be $75 per person. Register by visiting www.schedulicity.com and navigating to Chief Fitness/workshops once on the site

The first half of the course will cover the theoretical aspects of self-defense, where you will learn to be more aware of your surroundings, detect potential dangers, and prevent attacks. The second half is the practical section, where you will learn simple yet effective self-defense techniques. Finally, we will conclude with "fight for life" drills, where you can demonstrate your newfound skills and confidence in real-life scenarios!

**I will also instruct on the use of self-protection tasers, which will be available for purchase for only $30!

**Bottled water will be provided, and you're welcome to bring your own snacks to have during the designated class breaks.